Friday, May 23, 2008

Fibromyalgia flare up

Yet again I feel all these symptoms as described by Kirstie Quail including

"Like waking up every morning aching with the flu.

Like menstrual cramps and muscle soreness that never go away.

Like a 10-pound weight on her arm that hurts 10 times more than it should"

It all makes doing anything such a chore requiring huge mental and physical effort which in turn worsens the symptoms so now I lead a very small life without the enrgy to carry out work or leisure activities "normal" folk never think twice about. Could I have had Fibromyalgia all my life or am I just internalising my mothers idea that there has always been something wrong with me?

"Joan Hall, chairwoman of the Fibromyalgia Association of Rochester, said most women in her group weren't diagnosed until middle age, but many noticed pain since childhood.

"They might have called you a crybaby, but you didn't know that," said Hall, 67, who was diagnosed in her 30s but felt distinct pain since she was 17. "I just knew, when it hurt, it hurt bad."

The National Institutes of Health estimates as many as one in 50 Americans has fibromyalgia. Though statistics aren't clear, several studies suggest that the number of children diagnosed with the condition is rising."

1 comment:

Hailey Harris said...

I'm one of many people suffered much pain of Fibromyalgia. I went from doctor to doctor to look for answers regarding my condition. It's really difficult to lead a normal life having this kind of illness. But at one point, blessing came. For you to make feel better like anyone else, start attending to your kids activities again, feeling great and happy with the your whole family, and enjoy life to the fullest, here's helpful information for all fibromyalgia sufferers.

Fibromyalgia is a condition where you feel chronic pain in certain parts of your body; it is a muscular pain especially around the joints. There can also be centralized pain felt in the spinal chord, brain, neck shoulders etc. People with fibromyalgia generally complain of pain in the joints, but it actually is the muscles and the tendons around it that cause the pain, it can be excruciating sometimes and can be a continuous throbbing pain. People suffering from Fibromyalgia also show symptoms of depression, sleeplessness, irritable bowel syndrome, stress and many others, which are caused due to the pain.

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We must know the symptoms of this illness. For us to know what would be the approach we will going to apply. Here's Signs and Symptoms of Fibromyalgia and steps to treat it naturally.

We must also be responsible and aware to the things to gain and cope up with this kind of illness. Eating nutritious food with regular exercise would be result to a better life. Here's Basic Tips in Coping Fibromyalgia.

If we say Fibromyalgia Diet, there is no specific recommended diet for fibromyalgia. But a healthy diet rich in vitamins and minerals can certainly help in coping with the illness. Magnesium rich vegetables are recommended for patient's suffering from fibromyalgia. Here's some information for you to help in Fibromyalgia Diet.

We must also think that vitamins are important for Fibromyalgia sufferers. This will give us additional energy and strength to kept a healthy living. But of course, you must be aware that not all vitamins are effective or directly gives you a good result. Find the best vitamins that would easily give a good response if your taking it. The best thing is your healed and keep your body healthy as possible. Here's The Benefit of Vitamins for us to know why vitamins are important for fibromyalgia sufferers.

Also feel free to view this video Fibromyalgia Help. It really gives good information for those who have Fibromyalgia and encourage not to give up because in every pain your getting through has a good solution in the end.

Here's Rid Fibromyalgia, For free info and helpful articles on fighting fibromyalgia.