Monday still tired/ achey ..only got 4 hours work in ( not over productive either) went to see if tanning booths paid for still valid...they were...so plan to catch bus every other day to Stonecross & walk from there to town as am sure the walk all the way last tuesday knackered me for at least 2 days.

Tried to look for a holiday for us but have asked P to help...too much

Regimen;

Celery J then OJ
2 eggs scrambled with tomato ( olive oil)
Asparagus, Smoked salmon & xtra light mayo
Mushroom curry, brown rice, shami kebab (3oz) & salad
0 alcohol